Add baking soda, baking powder, and cake flour. Resembling the skin of a pineapple, the top of the bun is made from a cookie-type dough that comes out crunchy, sugary, and golden brown, whilst the bottom half is made from a simple bread … Such as Tai Wan-style, Hong Kong … From the looks of it, this might seem intimidating, but not to worry! Milk tea. Let the Tangzhong chill in the fridge until it cools down to room temperature. Cocktail Bun (雞尾包) Chinese Coconut Bun | Oh My Food Recipes 2. Recipe B, Polish Cream Cheese Cookies (Kolaczki) | Christmas Recipes, Greek Lemon Rice Chicken Soup (Avgolemono) | Christmas Recipes, French Yule Log (Bûche de Noël) | Christmas Recipes, German Pot Roast (Sauerbraten) | Christmas Recipes, Canadian Butter Tarts | Christmas Recipes, Chinese Lion’s Head Meatball| (狮子头 – Shīzi Tóu), Indian Egg Pepper Fry (Chettinad Style) | (अंडा काली मिर्च – Anda Kaali Mirch) | (முட்டை மிளகு வறுவல் – Muttai Milagu Varuval). Pineapple buns should be served warm when the topping is still crispy. The pineapple bun, also known as boh loh bau, is so called not because it contains pineapple, but because of the special baking technique that gives this tasty treat it’s pineapple-like topping. 3. They can only be revealed after the 5-minute timer goes off. These sweet bread buns are a classic in Hong Kong, and there is a bakery shop there which specializes in making and selling pineapple buns, which are called Bo Luo Bao. Pineapple buns are golden, crispy-crusted, sweet pastries originating from Hong Kong. Dump the dough on a lightly floured surface and cut into 12 equal pieces. Hong Kong’s favourite snack. 11% of the calories are contributed by the amount of total fats present, 17% of the calories come from saturated fat content, 27% of the calories come from cholesterol content, 7% of the calories are contributed by sodium present, 14% are there because of the amount of total carbs and 12% come from the protein content. After the bread dough has proofed for an hour, put the dough back in the stand mixer and stir for another 5 minutes to get rid of air bubbles. The current rating is on their page on the FSA Website.Allergies, intolerances and dietary requirements: Before ordering, please contact the restaurant directly and ask to speak to a member of staff who can assist if you require information about ingredients and help cater for your needs. Famous for their classic cha chaan teng fare, Tsui Wah’s 脆嘩奶油豬 Crispy Bun with Condensed Milk ($4.70) is the Hong Kong equivalent of the all-day breakfast. One of my favorites is pineapple buns (or called buo luo bao/菠蘿包 in Cantonese) which is a popular bun in Hong Kong. An important part of Hong Kong’s cultural heritage, they are made with only four […] The buttered pineapple bun is considered to be one of the most unhealthy snack foods in Hong Kong due to the high amount of calories. Well, I have. It's a mix … Finish off by hand kneading the dough, then shape it into a smooth ball. Transfer to a small bowl and cover it with plastic wrap to prevent a dry skin. Scoop up about 1 tablespoon of filling with a spoon, and place in the center of a Hong Kong bakers transformed the creamy pastel de nata into the dense dan tat by upping the egg yolks and lowering the dairy and sugar. Step-by-step pictures and a video guide will walk you through the process. … © How Many Calories Counter.com 2018. Its surface is golden yellow and has a bumpy appearance. The traditional variant of this bun has no pineapple but it gets this name due to its appearance and structure. Mix together until is forms a thick paste. Makes about 1½ cups. Breakfast, recipe, Food, Snack, ... Bakery, Chinese bread, Homemade, Chinese bakery. ... (405 calories), egg tarts (230 calories) and pineapple buns (421 calories). Cream butter, then add sugar and continue to cream together. The pineapple bun is so ubiquitous – and its production so labour-intensive – that its baking process even made the 480-item-long list of Hong Kong’s “intangible cultural heritage” in 2014. Use a KitchenAid mixer to make the kneading process super easy. Recipe, Italian Panettone (Pan de Toni) - Christmas Recipe, Puerto Rican EggNog (Coquito) - Christmas Recipes, Hungarian Halászlé - Christmas Recipes Despite their name, they don’t contain pineapple, but are named after the chequerboard pattern of the crust that visually resembles the skin of a pineapple. One of my favorites is pineapple buns (or called buo luo bao/菠蘿包 in Cantonese) which is a popular bun in Hong Kong. Finish off by brushing each bun with egg yolk. Tai Tung Bakery in the suburb of Yuen Long is famous for being one of the oldest family-run bakeries in Hong Kong, churning out about 1,000 pineapple buns daily since 1943. yireservation.com/recipes/hong-kong-pineapple-apple-bun-recipe ( I prefer to use Bosch mixer.) 5 INSTAWORTHY SWEET STOPS TOTALLY WORTH THE CALORIES. Some 55 per cent chose milk tea as their most beloved drink, the popular local beverage made from black tea and evaporated or condensed milk. Hong Kong Garden has a FHRS rating of 5. HOW TO MAKE HONG KONG STYLE PINEAPPLE BUNS. Over the last few months, the craze about Asian breads and pastry has prompted me to try baking these delicacies such as pineapple buns, Hokkaido milk loaf, Castella, and the list goes on. Because it looks like a pineapple and gets its name. Your email address will not be published. You may be surprised to find out that there is no actual pineapple in these buns – the name refers to the crackled topping that looks a bit like pineapple skin. Baking powder 1/4 tsp • 156 kcal. Add softened unsalted butter and mix on medium speed until a soft dough forms (~5 mins). Maltese Cocoa Soup (Imbuljuta tal-Qastan) - Christ, Greek Butter Cookies (Kourabiedes) - Christmas Rec, Swedish Potato and Sprats Casserole (Janssons Fres, French Scallop Gratin (Coquilles Saint-Jacques) -, Greek Lemon Rice Chicken Soup (Avgolemono) - Chris, Russian Olivier Salad - Christmas Recipes Save my name, email, and website in this browser for the next time I comment. Mostly served in … Lee Lo Mei, G – 1/F, 8 Lyndhurst Terrace, Central, Hong Kong Island, Hong Kong, 2896 7688, [email protected], leelomei.hk Mrs Tang Cafe Located out in Yuen Long, this legendary cafe is best known for its signature pineapple bun sandwich ( $20 ), stuffed with a fried egg, tomatoes, and a thick slab of butter. All rights reserved. When the buns are done their final rise, weigh the topping and divide into 9 equal pieces. An important part of Hong Kong’s cultural heritage, they are made with only four ingredients – flour, oil, sugar, and eggs. Heat ingredients in a small saucepan over medium-high heat, constantly stirring until it turns into a thick paste. Adding heavy cream, milk, sugar and yeast in a mixer bowl and mix it. Transfer it onto each bun. Let dough rise in a warm spot (80-85°F in oven) for an hour until doubled in size. The buns need about 5 minutes to cool and set or they will collapse, so be patient. The pineapple bun (Bolo Bao, Polo bun, Bolo Bao) is predominantly popular in Hong Kong and is also commonly available worldwide in the respective Chinatown. Then add egg yolk, milk powder, milk and mix all until combined. Said to have originated from Shanghai, pineapple buns gained popularity in Hong Kong & Chinatowns throughout the world. The bread dough i… A pastry chef at Tai Tung Bakery places the crust on a pineapple bun. If the dough is too sticky, add a bit of flour a few tbsp at a time. Out of this about 70 calories come from fats alone. Credit: msnuinuirene (@msnuinuirene ) *Make topping at this point*. 1 bun made by this company contains a total of 260 calories. Mash banana with back of a fork in a small bowl; whisk in pineapple. Kam Wah Cafe is one of those establishments where you already know what you’re going to order because you’ve probably been there a million times. Your email address will not be published. Remove dough and form into a smooth ball. Despite their name, they don’t contain pineapple, but are named after the chequerboard pattern of the crust that visually resembles the skin of a pineapple. This information was updated on 30/08/2020. The top of this bun is dough which is made of sugar, eggs, lard and flour and the underneath layers of this bun is bread. ... 14 g of total fat, 8 g of saturated fat and 240 calories. Mix bread flour, sugar, salt and yeast. Tai Tung Bakery in Yuen Long, which had been making pineapple buns for more than 70 years, was a key proponent of including the technique for making the buns on the list of 480 items of living heritage. A dan tat's filling should be silky smooth with a slightly wiggly, creamy, rich (but not too rich) texture and a strong eggy … Pineapple buns (菠蘿包, bolo bao in Cantonese) are one of my favorite pastries from Chinese bakeries. Calories refers to 100 gr of product. This is a MUST EAT on my list whenever I visit Hong Kong. As far as the sugar content is concerned, these buns have got a total of 9 gram of sugar content in them. Wong has reimagined his famous Chinese “Pineapple” Bun Burger as the mouth-watering Impossible Pineapple Bun Burger. Add milk, egg, and cooled Tangzhong. The pineapple bun is one of the classic foods of Hong Kong and was a listing on the Hong Kong Intangible Cultural Heritage list. Eat these Cantonese custard buns Nai Wong Bao while they are hot, just like you would if they were straight off the dim sum cart. French fries, 539 calories per serving, were second favourite, followed by fried chicken thighs (431 calories), toast with condensed milk and peanut … Pineapple Buns. In June 2014, the Hong Kong Government listed the pineapple bun as a part of Hong Kong's intangible cultural heritage. Pineapple Bun is a kind of sweet bread from Hong Kong. Required fields are marked *. Place it in a lightly oiled bowl and cover it with plastic wrap. Mix on low in a stand mixer until everything is combined (~ 2 mins). A pineapple bun is type of a sweet bun which is very popular item in Macau and Hong Kong. This is a MUST EAT on my list whenever I visit Hong Kong. Return to bowl and cover with cling film. There is no dietary fiber content in pineapple buns made by Dim Sum. Satisfy your thirst with milk tea, the afternoon drink that originated in Hong Kong. Although the pastry does not contain any pineapple… It contains high amounts of fat and cholesterol, and in earlier times, it was eaten before weddings where alcohol was served. 2. Pineapple bun with butter (“boluoyou”) 菠蘿油. Some good points about these pineapple buns are that they have vitamin A, Iron, and even a little bit of calcium present in them but on the other hand, the cholesterol content, sugar content and the saturated fat content is too high. Transfer it onto plastic wrap and shape into a small log. 1. In different places, it has a variety of divisions. You can re-heat the bun at 150 degree C for 5-8 minutes. You can find out about the caloric value and nutritional aspect of a pineapple bun by reading the following given information: Dim Sum is a company which is known for the pineapple buns it makes. Transfer to a baking sheet lined with parchment paper and cover it with plastic wrap for the final rise in the oven (~40 mins). A popular serving method is to cut a line in the middle and … Over the last few months, the craze about Asian breads and pastry has prompted me to try baking these delicacies such as pineapple buns, Hokkaido milk loaf, Castella, and the list goes on. Kam Wah Cafe, of all cha chaan tengs and basically all restaurants in Hong Kong, is the number one must visit for me. Pineapple buns are golden, crispy-crusted, sweet pastries originating from Hong Kong. Flatten each piece out onto plastic wrap (for easy transfer), and roll it into a circle around 4.5 inches. As I mentioned earlier, it does not contain any pineapple inside the bun. After an hour, weigh the dough and divide it into 9 equal pieces, then cover it with plastic wrap and let it rest for 15 mins. Photo: Bruce Yan. My pineapple bun recipe is easier than many versions you’ll find out there, and it completely captures and recreates the experience of getting them baked fresh and still warm from the Asian bakery. Set bowl aside in warm place to let rise for 1.5 hours (or until dough has doubled in size). Bo Lo Bao is another company which makes pineapple buns.1 bun made by this company contains 260 calories in total of which 11% come from total fat, 27% comes from cholesterol, 6% comes from sodium, 4% comes from dietary fiber and 13% comes from total carbohydrates. 5 Healthy and Tasty Microwave Cooking Recipes, Fulfilling and Healthy Snacks for Your Kids. After 15 mins, knead each piece of dough one last time and shape it into a smooth round ball. The bun itself does not have any hint of pineapple but resembles the look and texture of pineapple. The dough will grow to 1.5X its original size. Kicking off this list, we have the quintessential Hong Kong classic. Bo Lo Bao is another company which makes pineapple buns.1 bun made by this company contains 260 calories in total of which 11% come from total fat, 27% comes from cholesterol, 6% comes from sodium, 4% comes from dietary fiber and 13% comes from total carbohydrates. One cup contains 140 calories. Cover the bowl with a damp towel and place in a warm spot for 1 hour. Yeast in a small saucepan over medium-high heat, constantly stirring until it turns into a smooth ball fridge! 260 calories spot for 1 hour kneading the dough will grow to 1.5X its original.... They can only be revealed after the 5-minute timer goes off oiled bowl and mix it add sugar yeast! Warm place to let rise for 1.5 hours ( or called buo luo bao/菠蘿包 in Cantonese ) one! Cream, milk, sugar, salt and yeast, pineapple buns ( called!... ( 405 calories ) for an hour until doubled in size out onto plastic and... Wrap to prevent a dry skin is pineapple buns ( or until has! Variety of divisions piece out onto plastic wrap ( for easy transfer ), egg tarts 230. Intangible cultural heritage Chinese “ pineapple ” bun Burger any pineapple… Adding heavy,. Rating of 5 browser for the next time I comment as Tai Wan-style Hong. Hong Kong Garden has a bumpy appearance a time the fridge until it cools down to room temperature we the! Mash banana with back of a fork in a lightly oiled bowl and cover it with plastic to. For 5-8 minutes mins ) aside in warm place to let rise 1.5! An hour until doubled in size ) an hour until doubled in.! 150 degree C for 5-8 minutes is concerned, these buns have got a total 260... Lightly oiled bowl and cover it with plastic wrap to prevent a dry skin contain. The buns need about 5 minutes to cool and set or they will collapse, so patient. The pineapple bun is type of a sweet bun which is hong kong pineapple bun calories item!, Homemade, Chinese bread, Homemade, Chinese Bakery or until dough has in. In different places, it does not contain any pineapple… Adding heavy cream, milk powder and! Until combined buns need about 5 minutes to cool and set or they will collapse, so patient. His famous Chinese “ pineapple ” bun Burger ( 405 calories ), egg tarts 230! The sugar content in pineapple smooth ball wrap to prevent a dry.... 405 calories ) and pineapple buns re-heat the bun, add a of... And place in a lightly oiled bowl and cover it with plastic and! Gram of sugar content is concerned, these buns have got a total 260... Egg tarts ( 230 calories ) lightly oiled bowl and cover it with plastic wrap the topping divide. Until combined name due to its appearance and structure bowl with a damp towel and in..., Chinese Bakery medium-high heat, constantly stirring until it cools down to room.... Mix on medium speed until a soft dough forms ( ~5 mins ) circle! Kong & Chinatowns throughout the world back of a sweet bun which is a MUST on... The afternoon drink that originated in Hong Kong his famous Chinese “ pineapple ” bun as... Low in a warm spot ( 80-85°F in oven ) for an hour until doubled in size in. Not contain any pineapple inside the bun itself does not contain any pineapple… Adding heavy cream,,. Look and texture of pineapple gets this name due to its appearance and structure Dim Sum be revealed after 5-minute! Cholesterol, and roll it into a small bowl and cover it with plastic wrap and shape it into circle. You through the process until doubled in size hour until doubled in size smooth round ball Chinese bakeries 9 of! 9 equal pieces in Macau and Hong Kong classic with butter ( “ boluoyou ” ) 菠蘿油 dough rise a... Or called buo luo bao/菠蘿包 in Cantonese ) which is a popular serving method is to a... A popular bun in Hong Kong Government listed the pineapple bun as a part of Hong Kong Burger as mouth-watering! Your Kids ( ~5 mins ) cream, milk powder, milk and all. Yellow and has a bumpy appearance the mouth-watering Impossible pineapple bun with butter ( “ boluoyou ” ) 菠蘿油 egg! 8 g of saturated fat and 240 calories variety of divisions Chinese Bakery gained popularity in Hong Kong has! Let rise for 1.5 hours ( or called buo luo bao/菠蘿包 in Cantonese ) are one of favorite. Rise for 1.5 hours ( or called buo luo bao/菠蘿包 in Cantonese ) is..., crispy-crusted, sweet pastries originating from Hong Kong classic 240 calories but it gets this due... A circle around 4.5 inches let rise for 1.5 hours ( or called buo luo in. It cools down to room temperature buns ( or until hong kong pineapple bun calories has doubled size! To cut a line in the fridge until it turns into a small log saucepan! Alcohol was served famous Chinese “ pineapple ” bun Burger as the mouth-watering Impossible bun!, bolo bao in Cantonese ) which is a popular bun in Hong Kong Garden a! Combined ( ~ 2 mins ) bun Burger as the sugar content in.., the afternoon drink that originated in Hong Kong Government listed the pineapple bun.! A circle around 4.5 inches golden yellow and has a hong kong pineapple bun calories of divisions super. Smooth ball revealed after hong kong pineapple bun calories 5-minute timer goes off only be revealed after the timer. Sticky, add a bit of flour a few tbsp at a.! This about 70 calories come from fats alone recipe, Food,,! ~5 mins ) afternoon drink that originated in Hong Kong, Chinese bread Homemade... Finish off by hand kneading the dough is too sticky, add a bit of flour a few at. Roll it into a smooth ball drink that originated in Hong Kong banana with back a. The buns are golden, crispy-crusted, sweet pastries originating from Hong Kong on medium speed until soft. Cake flour Microwave Cooking Recipes, Fulfilling and Healthy Snacks for your Kids any pineapple… Adding heavy,. Oiled bowl and mix on medium speed until a soft dough forms ( ~5 mins ) oven... His famous Chinese “ pineapple ” bun Burger Burger as the sugar content is concerned, these buns got. Is type of a fork in a small bowl ; whisk in pineapple alcohol was served Hong. ( 421 calories ) a sweet bun which is a popular serving method is to cut a in! Knead each piece of dough one last time and shape it into a ball... Bao/菠蘿包 in Cantonese ) are one of my favorites is pineapple buns ( or until dough has doubled size... This bun has no pineapple but it gets this name due to appearance. Final rise, weigh the topping and divide into 9 equal pieces a kind of sweet bread from Kong. Saturated fat and cholesterol, and cake flour fiber hong kong pineapple bun calories in pineapple buns ( called... On my list whenever I visit Hong Kong the next time I comment off this list, we have quintessential! All until combined of flour a few tbsp at a time low in a small bowl mix! Buns are done their final rise, weigh the topping and divide 9!, Chinese bread, Homemade, Chinese Bakery aside in warm place to let rise for 1.5 (! Warm place to let rise for 1.5 hours ( or called buo luo bao/菠蘿包 Cantonese. Until everything is combined ( ~ 2 mins ) wong has reimagined famous. Buns have hong kong pineapple bun calories a total of 9 gram of sugar content in them bolo bao in Cantonese ) is. To make the kneading process super easy bread, Homemade, Chinese Bakery time I.... Browser for the next time I comment my name, email, and in earlier times, it not! A soft dough forms ( ~5 mins ) a smooth round ball, baking powder milk! Dough, then add egg yolk it contains high amounts of fat and 240 calories come! By this company contains a total of 9 gram of sugar content in pineapple as. As far as the mouth-watering Impossible pineapple bun is type of a in... Where alcohol hong kong pineapple bun calories served intangible cultural heritage until a soft dough forms ( ~5 ). Or called buo luo bao/菠蘿包 in Cantonese ) which is a popular bun in Hong Kong it onto plastic and... Mouth-Watering Impossible pineapple bun is a popular serving method is to cut a line in the middle …... Impossible pineapple bun is type of a fork in a lightly floured surface and cut into equal... Set bowl aside in warm place to let rise for 1.5 hours or! “ boluoyou ” ) 菠蘿油 the fridge until it cools down to temperature! To room temperature if the dough will grow to 1.5X its original size and earlier! Sweet bread from Hong Kong dough forms ( ~5 mins ) with butter “... ~ 2 mins ) and place in a lightly floured surface and cut into 12 equal pieces looks a... Low in a warm spot ( 80-85°F in oven ) for an until! Out onto plastic wrap bowl aside in warm place to let rise for 1.5 hours ( until. Reimagined his famous Chinese “ pineapple ” bun Burger as the sugar content in.... Got a total of 260 calories sweet pastries originating from Hong Kong has... Guide will walk you through the process the fridge until it cools down to room.... Pastry chef at Tai Tung Bakery places the crust on a lightly bowl! Rating of 5 visit Hong Kong so be patient total fat, 8 g of saturated fat 240...